imagine getting in the shape of your life
best
& CREATING A SUSTAINABLE ROUTINE YOU ARE OBSESSED WITH IN JUST 6 MONTHS.
apply today
are you
tired of?
Putting yourself and your health on the back-burner?
not feeling confident in your skin, feeling like you're on the vicious yo-yo diet cycle?
needing to cut calories, restrict yourself & give up delicious foods?
hiding in pictures or not taking them at all because you didn't like how you looked?
ugh yes that's me!
hi there!
IMAGINE FEELING SO BEAUTIFUL
IN YOUR OWN SKIN THAT YOU
FEEL CONFIDENT IN ANYTHING
YOU WEAR,
or don't wear
(oh yeah, i went there!)
picture
this
CREATING A CONSISTENT AND SUSTAINABLE ROUTINE THAT MAKES YOU FEEL LIKE WONDER WOMAN DAILY.
BUILDING A STRONG, TONED BODY YOU ARE PROUD OF, AND HAVING A GREAT RELATIONSHIP WITH FOOD (BYE BYE RESTRICTION, HELLO BALANCE!)
WAKING UP EVERY DAY KNOWING YOU ARE PRIORITIZING YOU AND YOUR HEALTH SO YOU CAN SHOW UP AS THE BEST YOU FOR OTHERS – AS A WIFE, MOM, FRIEND, LEADER
girl, I got you!
ambitious + fit
A FITNESS, NUTRITION & MINDSET PROGRAM
This program is an exclusive and customized 1:1 6-month fitness, nutrition + mindset program specifically for driven women who are ready to prioritize themselves/their health, get in the best shape of their lives, and finally step into who they are meant to be (aka "HER").
apply today
BECOMING "HER" PROGRAM
a one-of-a-kind program
giving you support on every level
From 1:1 attention with Michelle to group calls with like-minded gals who GET IT and empower you.
From massive accountability check-ins to daily instant messaging support, and consistently learning new tactics on how to continue reaching optimal health/your dream transformation to receiving an updated program every month based on how your body adapts/responds.
apply today
ambitious & fit
the before / after
The BECOMING "HER" Program has everything you need to succeed — not just for the 6 months
but for the long haul friend
(PHASE 06)
BE IT
(PHASE 05)
EVOLVE IT
(PHASE 04)
LIVE IT
(PHASE 03)
SEE IT
(PHASE 02)
FEEL IT
(PHASE 01)
DO IT
This is my personal favorite phase, because this is when you look in the mirror and see your body transform before your eyes, it’s working! You feel empowered, motivated and become addicted to maintaining the momentum you have created towards optimal health and that stunning transformation (aka the life you were always meant to life)
(PHASE 06)
BE IT
(PHASE 05)
EVOLVE IT
(PHASE 04)
LIVE IT
(PHASE 03)
SEE IT
(PHASE 02)
FEEL IT
(PHASE 01)
DO IT
Your routine becomes a lifestyle, handling any obstacles that come up, adjusting accordingly and maintaining incredible momentum towards your transformation (maybe even exceed your own expectations which as achievers, we love!!)
(PHASE 06)
BE IT
(PHASE 05)
EVOLVE IT
(PHASE 04)
LIVE IT
(PHASE 03)
SEE IT
(PHASE 02)
FEEL IT
(PHASE 01)
DO IT
We shake things up to keep getting you and your body uncomfortable so your body and mindset can continue to evolve and adapt for your best results pushing that needle further (because this is a LIFESTYLE which means life is going to happen so we want to prepare for anything that comes our way – holidays, travel, sick, long work nights, etc)
(PHASE 06)
BE IT
(PHASE 05)
EVOLVE IT
(PHASE 04)
LIVE IT
(PHASE 03)
SEE IT
(PHASE 02)
FEEL IT
(PHASE 01)
DO IT
You literally did the dang thang! You are now the woman that you worked so hard to become, you are “her” and living out “her” lifestyle – the workouts, you are enjoying time with friends and family without restriction, all of those habits become second nature and who you are — an ambitious and fit woman.
results can expect
you
hear it from
our clients
"I really enjoyed the A+F program, not only because I saw amazing results, but also because I was able to create healthy habits that I know I can continue. Michelle is super inspirational and motivating and helped make adaptations to ensure I saw the results that I personally wanted."
"You have helped me get my confidence and happiness back! I wake up and feel healthy, sexy and confident due to fitness. I could've never done this without you!"
"I'm seriously in the BEST SHAPE of my life! I feel more confident and understand nutrition/working out thanks to you! You are an amazing coach and I'm SO thankful for you!"
"Doing the A+F program was the best decision I've made! Michelle helped me focus on the changes that were most important to see real, sustainable progress in my body composition and energy levels. I've gone from someone who had never strength trained consistently to not being able to imagine stopping. Thank you so much!"
"Hands down one of the best experiences I have had and I would highly recommend her to anyone wanting to get started on their fitness goals because it has turned into a lifestyle now!"
testimonials
"I LITERALLY MADE ONE OF THE BEST DECISIONS OF MY LIFE SAYING YES
TO THIS PROGRAM!"
- Katherine C.
"THIS PROGRAM HELPED ME NOT ONLY TRANSFORM PHYSICALLY, BUT IT ALSO TRANSFORMED MY MINDSET BY BECOMING WHO I WAS MEANT TO BE."
- Michaela H.
"I STRUGGLED WITH MY WEIGHT/ BODY IMAGE FOR YEARS BUT WITH MICHELLE + THIS PROGRAM - I'VE BECOME LEANER, STRONGER + SO CONFIDENT IN MY BODY!
- Alicja Z.
What's
included
custom workouts
Gym and/or home with videos
1:1 support from michelle
Monthly Calls, Unlimited Messaging 24x7
custom nutrition
Macros,Recipes, Example Food Day, Grocery List, Guides + More
Community of Fellow A+F Women
Bi-Weekly Group Calls + Group Chat with like-minded women!
everything at your fingertips - even connects to your apple watch, fitbit, my fitness pal and more!
apply today
join us today!
I am a certified online fitness, nutrition and mindset coach! I have been coaching for 5 years and have helped over 200+ driven women. I am a “triple-threat” in the industry because most coaches are just “fitness” or “nutrition” coaches when really it takes ALL THREE working together to create and sustain a life-long transformation.
Hi LADY!
I'm michelle!
"I believe that all driven women can and deserve to be BOTH ambitious + fit."
I created this program because I am on a mission to help all ambitious women put themselves back at the top of their to-do list, finally lose stubborn weight, build stunning lean muscle tone and get in the best shape of their lives.
It’s no secret that ambitious women are unicorns - we are rare, beautiful, unstoppable, over-achievers who are known as the gals who “get things done” but, over time, we tend to put others needs ahead of our own which results in us losing ourselves or compromising on what we want (aka our transformation/our personal goals).
love, michelle
imagine getting in the shape of your life
best
& CREATING A SUSTAINABLE ROUTINE YOU ARE OBSESSED WITH IN JUST 6 MONTHS.
apply today
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